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KH 1070 Yoga/Pilates
Credit Hours 1.0
Description

This course is designed to improve muscular strength, endurance, flexibility, posture, balance, and relaxation techniques. Students will gain a beginner
understanding of yoga postures, benefits associated with yoga, and mediation.

KH 2006 Advanced First Aid and Emergency Care
Credit Hours 3.0
Requirements A minimum grade of "C" is required for this course
Description

CPR certification is contingent upon a grade of “B” or higher and attendance record. Students develop a working knowledge of first aid methods and techniques and accident prevention.

KH 2022 Personal Health and Wellness
Credit Hours 3.0
Requirements A minimum grade of "C" is required for this course
Description

Introduces students to contemporary health topics and issues. Students examine health risk and protective factors which influence the individual’s achievement of optimal health across the life span.

KH 2101 Personal Trainer I
Credit Hours 3.0
Description

This is the first of a two-course sequence in personal training. In this course students will obtain detailed knowledge of the essentials of exercise science in order to design appropriate, effective, and safe long-term exercise programs. Also, this course is designed to give students the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and to become effective personal trainers.

KH 2102 Personal Trainer II
Credit Hours 3.0
Prerequisites KH 2101 with a 'C' or better
Description

This is the second of a two-course sequence in personal training. The course is designed to give students the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become effective personal trainers. This course presents the ACE Integrated Fitness Training(TM)
(ACE IFT(TM)) Model as a comprehensive system for designing individualized programs based on each client’s unique health, fitness, and goals. The information
covered by this course and the ACE IFT Model will help students learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength.

KH 2130 Introduction to Kinesiology and Health
Credit Hours 3.0
Description

This course is an introduction to the broad range of professions that include teaching of the knowledge, skills, and dispositions needed to increase physical activity for people of all ages and abilities in a variety of settings (schools, community agencies, homes, parks, business, exercise/fitness facilities etc.). Areas addressed in the course include, but are not limited to: basic concepts, policies, programs, professional organizations, current issues, and advocacy for promoting active, healthy lifestyles.

KH 2210 Sociology of Sport
Credit Hours 3.0
Description

This course introduces students to the field of sport sociology. It examines the key concepts, methods, and theoretical approaches that define this sub-discipline. The course examines institutionalized sport from a sociological perspective and identifies the processes by which people are socialized into sport and sport roles, and the social processes by which sport functions as a vehicle for socialization. It analyzes in depth some of the controversies surrounding sport.

KH 2211 Movement Sciences for Practitioners
Credit Hours 3.0
Description

Students will learn foundational sciences underlying human movement and examine the systems, factors and principles involved in human development. Relevant fields of study of kinesiology include anatomy, physiology, and biomechanics. Concepts will be applied to practitioners in the areas of physical education teaching and physical activity specialists in diverse settings with individuals across the lifespan.

KH 2220 Anatomy in Kinesiology and Health
Credit Hours 3.0
Requirements KH 2220 may only be attempted once for students applying to the B.S. Exercise Science program
Description

A minimum grade of “C” is required for this course. The performance (sport, dance, daily living skills) applications and functions of musculoskeletal anatomy in the human being are studied.

KH 2221 Anatomy in Kinesiology and Health Laboratory
Credit Hours 1.0
Requirements KH 2221 may only be attempted once for students applying to the B.S. Exercise Science program
Description

A minimum grade of “C” is required for this course. This course is taken in conjunction with KH 2220 Anatomy in Kinesiology and Health. Application of topics discussed in lecture will be learned. Students should expect a demanding daily homework load as well as projects, quizzes, tests, and laboratory write-ups. A high level of understanding in problem solving and in scientific methods is necessary for success in this course.

KH 2230 Physiology in Kinesiology and Health
Credit Hours 3.0
Requirements KH 2230 may only be attempted once for students applying to the B.S. Exercise Science program
Description

A minimum grade of “C” is required for this course. Continuation of KH 2220. This course presents introductory concepts concerning the responses of various physiological systems to acute and chronic exercise and physical activity. Lecture information includes differences between children, adolescents, and adults.

KH 2231 Physiology in Kinesiology and Health Laboratory
Credit Hours 1.0
Requirements KH 2231 may only be attempted once for students applying to the B.S. Exercise Science program
Description

A minimum grade of “C” is required for this course. This course is taken in conjunction with KH 2230 Physiology in Kinesiology and Health. Focuses on alterations in body systems and organs during physical activity with emphasis on musculoskeletal, metabolic, cardiorespiratory, and body composition parameters. Laboratory experiences employing physiological principles during active participation in exercise are also included.

KH 2400 Introduction to Sport Management
Credit Hours 3.0
Description

The course is designed to provide students with an overview of the sport management discipline.

KH 2401 History and Philosophy of Sport
Credit Hours 3.0
Description

This course is a survey of the philosophy and historical development of sport. The course will examine the major philosophical schools of thought in sport and trace the development of competitive sport from ancient civilizations to the present. Reoccurring themes will be identified and significant individuals and events that impacted the history of sport will be discussed to gain a better understanding of how sport has evolved to its integral place in society.

KH 2520 Principles of Physical Activity and Fitness
Credit Hours 3.0
Requirements KH 2520 may only be attempted once
Description

A minimum grade of “C” is required for this course. Students develop knowledge and skills in lifetime fitness activites such as aerobic, jogging, walking, weight training, skeletal muscle development, and general conditioning. Emphasis is placed on developing an understanding of the health and fitness benefits provided through participation in these activities.